What is dance therapy?
Listen to an interview with Sepora Mayim
by Tyler Rowe, Village 900, Applied Communication Program, Camosun College 

What is Authentic Movement?
Authentic Movement is a body-referenced and movement-centered awareness practice in which there is a mover and a witness. With eyes closed, the mover listens to, and follows an inner impulse to move in the presence of an accepting witness. Movement may arise from sensation, image, memory, thought, and/or direct experience. This series will help individuals align with and move their essential truth in the presence of another, strengthen their ability to track embodied experience, and practice self-referencing speech as a means to bring to consciousness their body’s wisdom.

Engaging People to Live Life Fully

We reconnect people with their abilities, interests and potential.

If you or your loved one are not living the life you want, if you’ve lost the spark and long for more meaning and purpose in life, we can help.

We come to your home to assess physical, emotional, and functional abilities.

We focus on a person’s values, interests and enthusiasms, and bring those back into a more balanced and fulfilling life.

With our professional guidance, we set goals and work together to reach them.

Our tool kit is varied and tailored to individual interests.

We specialize in home visits (or we deliver our services in community settings).


Our therapies may be covered under your extended health plan
and are tax deductible.

We offer a package fee for an initial assessment, 
detailed report and four sessions.